Mickey Sanderson, a personal trainer at Fitness One, hauls a weighted sandbag while wearing a 35-pound training vest as she completes a workout regimen she designed to help her with her firefighting tasks Thursday, Oct. 31, 2019 at Fitness 307. Sanderson designed and updated her training course after each new task she was introduced to during fire academy so that she would be able to complete any task required. Nadav Soroker/Wyoming Tribune Eagle

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